I am just a beginner, but already find it so engrossing and enjoyable. I love the social aspects as well as the brain work involved.
It reminds me of what yoga and paddle do for me. When I am involved with bridge I am so focused, none of the daily minutia of my life creeps in. I leave so relaxed as my brain was involved-yet was given a rest from family, work... life!
Do you play? Any advice?