All I know is I have started taking a bee pollen capsule each day and here are my results:
- My knees don't hurt.
- Don't really want that glass of (gasp!) wine every night.
- Have lost (without effort) 8lbs so far.
- Lots of energy.
Nothing really. I am clenching my jaw while sleeping, actually waking myself up. I am eliminating VERY frequently (if you know what I mean.)
So, have you ever tried bee pollen supplements? If so, what was your experience?
Heard any negative info on bee pollen, other than shouldn't take if allergic to bee stings?
I have done my research but I am very interested in anything that you have heard or experienced.